Is Baking Soda Good for Your Teeth?

Want to save money?

Then don’t go for those expensive whitening strips!

Instead, use baking soda. Why?

• Using this powder a few times a week will give you whiter teeth.
• It will help you make your teeth shine naturally.
• There won’t be any damage to your tooth enamel.

Note: You must not skip your appointments with your dentist in Castle Rock!

Can I Swap My Toothpaste with Baking Soda?

No. A toothpaste is and will always remain a must. Why? Two reasons:

• Baking soda does not fight cavities.
• It does not have fluoride.

However, there’s a simple solution.

Pick a toothpaste with baking soda as an ingredient. Science says, “Toothpaste has antibacterial properties. It protects your teeth from decay.”

Health Effects of Baking Soda

Baking soda should always be used in moderation. Here why:

Pros

• It helps remove surface stains from teeth caused by coffee, tea, and smoking
• It neutralizes acids, helping balance the pH level in the mouth
• It is inexpensive and easily accessible
• It can help in preventing plaque buildup, gum disease, and bad breath
• It can help in the reduction of plaque and tartar formation
• It is gentle on the gums

Cons

• Its abrasiveness can wear down tooth enamel over time if used excessively
• It doesn’t contain fluoride. Thus, it does not offer cavity protection
• The taste and texture of baking soda can be unpleasant for some people
• It cannot be used as a substitute for toothpaste as it does not offer the same benefits as fluoride
• There is a risk of overuse
• It might cause enamel erosion
• It can potentially damage dental work, such as crowns, bridges, etc.

So, the short answer to the question is, “Occasionally, yes”. As mentioned above, use it in small amounts. Perhaps once a week to avoid any common dental problems.

Visit Meadows Family Dentistry for a thorough checkup before using baking soda. We offer plenty of options in cosmetic dentistry to fix your teeth. For more information, call (303) 660-5576.