Here Are 3 Benefits of Flossing

When we think of oral hygiene, two important oral habits come to mind – brushing and flossing. However, some people tend to think of flossing as an optional step. This could not be further from the truth. Flossing is just as important as brushing your teeth and should be a part of your daily oral hygiene routine. This article will discuss the top three benefits of flossing.

1. Keeps Your Breath Fresh  

Many of us don’t realize that the food stuck between our teeth can result in bad breath. Flossing removes debris and prevents the bacteria in your mouth from feeding on it and causing bad breath. In addition to directly preventing bad breath, flossing also makes up a good oral hygiene routine and keeps your breath fresh by preventing other dental issues.

2. Prevents Plaque and Tartar Buildup

When it comes to the benefits of flossing, there’s nothing more beneficial than it is excellent for preventative oral care. Flossing helps prevent the buildup of plaque and tartar. No matter how rigorously you brush your teeth, there are spaces between your teeth that you can’t reach. If bacteria and debris are trapped there, it can turn into plaque and stain your teeth. In the long run, the plaque can harden and turn into tartar.

3. Helps Prevent Gum Disease

Inflammation around your gums results in gum disease or gingivitis. If left untreated, it can lead to severe gum disease and infection known as periodontitis, resulting in gum recession and other oral and general health issues. Flossing reduces your risk of gum disease and keeps your gums healthy.

These are just some of the many benefits of flossing, proving that flossing is a valuable part of oral hygiene and should be prioritized. In addition to brushing twice a day and flossing, individuals should also consider regular dental check-ups a part of their oral care routine. If you live in or near Castle Rock, CO, you can visit Dr. Preston Polson at Meadows Family Dentistry. Whether you’re looking for family dentistry or cosmetic dentistry, we excel at both. Call us at (303) 660-5576 or contact us here for more information.